Self hypnosis for anxiety:
If you are looking for self hypnosis for anxiety help then I’m delighted to let you know that, following several requests, I’ve made my anxiety relief audio available in video format.
My help for anxiety audio, called Creating Calm, is now on You Tube to allow you more freedom to listen and benefit from it.
Click on the link below to go to You Tube and listen (and be sure to give it a big thumbs up!)