Self hypnosis for anxiety:
If you are looking for self hypnosis for anxiety help then I’m delighted to let you know that, following several requests, I’ve made my anxiety relief audio available in video format.
My help for anxiety audio, called Creating Calm, is now on You Tube to allow you more freedom to listen and benefit from it.
Click on the link below to go to You Tube and listen (and be sure to give it a big thumbs up!)
Relief from anxiety symptoms – help coping with anxiety:
I’ve been in and through anxiety myself and having successfully come out the other side I now help people everyday to find relief from their anxiety. I know how awful anxiety feels and so I wanted to make sure that you know all about the wonderful free tool I’ve got for you.
In fact I created a little video to tell you all about it! You can watch it by clicking the link below.
Is your anxiety giving you the blues? With all that anxiety and worry, it’s common for me to hear how low and depressed people can become. And sometimes it may feel as though there is no end to that dread and anxiety.
Yet today, I mean a different sort of blues because I’m humbled to have been endorsed by Danny Bryant, probably the UK’s No.1 blues artist.
Danny recently posted on Facebook about my Abolish Anxiety programme.
Health Anxiety:
Have you been struggling with health anxiety?
Recently I’ve been helping several anxiety clients who have found that their health anxiety has started to take over their life. And maybe sometimes it drifts away for a while, yet when it strikes the anxiety and panic can go through the roof.
In those moments of anxiety and panic, they are sure that something bad is happening to their health and either that stress starts to affect their work and relationships or they are back and forth to medical practitioners for test after test, only to find that nothing is wrong.
So how can you successfully start to calm your health anxiety?
